About Us
Where I teach:
A welcoming, woman-owned studio offering barre, yoga, matte, ball rolling, meditation, and more. PYP believes in the support and connection of bodies to their own agency and wisdom, while honoring the roots and lineage of practices and cultures that have been colonized by western practices of profit.
The Jewish Community Alliance of Southern Maine
A nonprofit community center open to all faiths and walks of life, offering an accredited preschool, continuing education, social and refugee resettlement services, diaper bank and a vast array of arts, culture, and social events.
Sea Change Yoga is a nonprofit organization that brings the healing power of trauma-informed yoga & meditation to all, teaching in substance use recovery centers, transitional group homes, and correctional institutions.
Recommended resources for wellbeing:
Maine's only Afro-led yoga practice offered in four languages. Our inspiration comes from the lack of representation of immigrants and people of color as teachers and students in yoga spaces and outdoor adventures.