Yoga for Everybody.
Rachael brings a lifetime of yoga practice and experience to her classes. Certified in vinyasa, ball rolling and chair yoga, and trained in functional movement and trauma-informed yoga, her approach is inclusive, centered and informed.
Book a Class
Current Classes
In-Person Classes
chair yoga: Tuesdays 9:00-10:00am at the Jewish Community Alliance of Southern Maine
contact me to schedule a private class!
Please reach out with any questions.
